I believe one of the most valuable tools you can have in the refrigerator is a tub of Greek yogurt. It’s what I lean on most mornings for a quick and satisfying breakfast, but I know that it can also do so much more. I find myself reaching for it when I whip up lunch, dinner, and those in-between snacks, since it can be a swap-in for a number of ingredients. I never tire of the creamy, tangy flavor it brings to recipes. Here’s what you need to know to welcome Greek yogurt into your cooking routine.