The One Exercise to Do While Your Oven Preheats — Fit Kitchen

You know, there are ovens in this world that you can preheat from your phone. I think I have one, actually, but I’ve never bothered to figure out how to do that. So when I come home with my guilty pleasure (take-and-bake pizza!) I have to handle things the old-fashioned way and walk into the kitchen and hit a button. And wait. Oh, the agonizing wait. Whether or not you can watch the temperature display climb, it takes forever for the beep to happen — or probably 10 or 15 minutes, anyway.

What to do with this gift of time that feels more like a penalty (no dinner for an extra quarter-hour?)? Well, you could try undoing some of the damage we all inflict on ourselves by sitting all day long.

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