How Protein Shakes & Bars Stack Up Against All-Natural Protein Sources — Protein 101

It’s hard to miss the shelves and aisles and impressive displays devoted to protein shakes and bars at your local grocery store — it doesn’t need to be a health food store for the bars to taunt you at the checkout line. If you’re not someone who consumes these packaged products, you may very well wonder what all the fuss is about. Or if you are someone who grabs a protein bar as a snack in the middle of the day, you may wonder if it’s really a good choice. Here’s the truth.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s