Welcome to Kitchn’s new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat “healthy,” however they choose to define that for themselves. Maybe you’ll even find a few recipes to add to your own meal plan.
Name: Mary Frances Ellison
Location: Toronto, Ontario, Canada
Occupation: Administration at the University of Toronto
Number of people in household: Four of us (two adults and two teenagers: son, age 19 and daughter, age 16)